1. Click on your settings icon and go to "Mail, Contacts, Calendars"
2. Click Add account
3. Click on Exchange
4. Enter in your Email, Password, and a name for the account under Description
5. At this point it should ask you to fill in more options
6. Under server, put in: mailsolutions.ca
7. Your username is the same as your email address
8. Hit next
9. Then choose what you want to sync with your phone (usually the top 3)
10. Thats it!
11. If you go back into your mail settings and select the account you just created, you can also select how many mail days to sync.